Archive for October 22nd, 2010

EXERCISE NEEDED

Friday, October 22nd, 2010

I am concerned about my weight but not enough to really discipline myself to do what is needed.  I need to get on a rigid schedule of fat burning exercises.

I was walking in the late spring and was beginning to loose a very few pounds.  The weather then got very warm, maybe even hot, and I quit.  Now that the temps are comfortable for walking, my reason for wanting to loose weight has left.

CHEER COMPETITION

Friday, October 22nd, 2010

Sunday afternoon 3 of my grandchildren will be competing in the locals.  This is the last year one of them can cheer because of age.  I hate this for her because she really enjoys cheering and puts her all into it.

The youngest one does the motions to the cheers ALL the time.  While talking to you, just walking thru the house, while watching tv, and sometimes tries to do them even while eating.

My grandson just does not seem interested but yet when he cheers, he does not miss a beat.  I did not even know he knew how to do a somersault, but at last year’s competition, he did a perfect one.

Hopefully, they will all do well.

WEIGHT LOSS

Friday, October 22nd, 2010

I do not think I will ever loose the weight that I would like.  Even when I cut my calories, it just does not seem to help.  Maybe, what I need is a quick weight loss program.  With my thyroid condition, I would probably gain instead of loose.

I think that I possibly need more will-power than I have, cut the calories, include exercise and healthy eating.

FRIENDS

Friday, October 22nd, 2010

My friends have really taken care of me this week.

A couple came and took me out on Tuesday night.  A sister- friend took me out to lunch on Wednesday.  This same sister- friend and I had lunch together today.

I have made tentative plans with the wife of the couple for October 30th.  I hope that nothing spoils those plans.

Good People — Good Friends.