THYROID or FOOD FAT
I really do not understand how the body’s metabolism and thyroid are connected or work together. I do know that the thyroid is the motor of the body and controls even the heart. In my case, I do not have a thyroid anymore and need fat burners to control my weight. Of course, if I did not eat 3 sandwiches in one day, and better controlled what I did eat, I probably would have more control over my weight.
It is a medical fact that low thyroid levels increase weight and sluggishness and high levels decrease weight and make one tend to be hyper. My reports are saying that my levels are low.
I truly believe that my thyroid levels are part of the problem but the main problem is “bending and not pushing”. Explanation for that is: When sitting for a meal, I bend my elbow too much and do not push myself away from the table when I should. Just because food is good (even what I cook) does not mean that I should stuff myself like the Thanksgiving turkey.