I am not a good cook, but the food that I have cooked over the last month has been good. Not only do I think so but apparently DH does also, because we have very few left overs. I know that if one is trying to lose weight, they should only have small servings of the chosen foods. I have found this to be quite difficult of late—think here of fresh corn and fresh peas. If I continue eating too much, I may be forced to try weight loss pills.